The Therapeutic Power of Pets — Colleen Koncilja, LCSW | Counseling & Therapy | Bartlett ILAnimals are amazing creatures that roam the Earth, a beautiful presence of life we often take for granted. We typically see them every day…Mar 8, 2022Mar 8, 2022
6 Parenting Tips to Help Your Child Who has Attention Deficit Hyperactivity Disorder (ADHD) SucceedYou may ask yourself, “What do I have to do to get my child to do their homework, do their chores, eat right, stop forgetting things, and…Feb 28, 2022Feb 28, 2022
Coping with Anxiety as School ResumesNow that the holiday season has come to a close, the beginning of another school semester begins. Each new semester can bring along with it…Jan 17, 2022Jan 17, 2022
Coping with School Anxiety — Health and Healing TherapyNow that the holiday season has come to a close, the beginning of another school semester begins. Each new semester can bring along with…Jan 17, 2022Jan 17, 2022
The Value of Breath and BreathingHow well do you breathe? Right now as you read this, stop and take a minute to notice your breath. Are you breathing shallow, fast, deep…Dec 21, 2021Dec 21, 2021
The Mental Health Benefits of YogaOne of our therapists at Health and Healing Therapy, Rae Magnani, discusses the various benefits of yoga, particularly how it can assist…Dec 14, 2021Dec 14, 2021